By Susan Braden
The extraction of your wisdom teeth may not be a fun or painless experience. Both the removal and the recovery can cost you a lot of time and comfort, in addition to the money you paid for this expensive procedure. If you are in need of this procedure, however, do not fear - you will survive! Here are three key ways you can benefit from the procedure for a low cost dental recovery.
1. Follow your dentist's instructions! Listening to and following your dentist's or oral surgeon's instructions is the best way to experience the most low cost dental recovery possible and the least amount of pain. For the first few days after your extraction, you may feel some lingering numbness or pain in your mouth. Your dentist may tell you to ice your jaw to slow down the blood flow in that area, and to eat only soft food to quicken the healing time of your mouth. Closely following your dentist's instructions will make for the quickest and easiest recovery time.
2. Rest as much as humanly possible. As you rest, your body has the time and energy to recuperate from the extraction. You may be dizzy and extremely tired for the first few days after your extraction - a 2-3 day recovery period is average. If you try to hit it hard and work from home, however, you may be at home much longer! Try not to put extra stress on your body in any way, especially by talking. The less you talk and the shorter time period in which you talk will lessen your recovery time from this extraction.
3. Enjoy your little break from life. Taking time to enjoy your resulting break from life due to the extraction will make life less stressful to return to later. Watch some TV, spend time with your family, or start reading that book you've been wanting to read. On the other hand, if you spend your recovery time grudgingly, you may return to your normal life already tired and slightly cranky. On of the best ways to survive having your wisdom teeth out is to enjoy your little break from the daily grind!
Following your dentist's instructions and choosing to relax adds up to a quick and easy recovery, allowing you to step right back into the regular flow of your daily life. If you want to survive having your wisdom teeth out to return to life relaxed and refreshed, follow these three simple steps - they can turn your experience from painful to enjoyable.
For more low cost dental tips from Susan Braden, see this article.