Everyone recognizes the
terrible sensation of taking a sip of coffee before it has cooled, or biting into that piping hot slice of pizza and the scalding cheese sticks to the roof of your mouth.
Your mouth burns, and all you want to do is gulp ice water. The pain can last several days if you
burn it badly.
What Is Burning Mouth Syndrome?
How terrible, then, if you felt that sensation at random times with
no provocation and no way to eliminate the pain as it does nearly
5% of Americans? Burning Mouth Syndrome (BMS) occurs when the nerves don't send or process information correctly, leading to a
constant burning sensation in the lower lip, the top of the tongue and/or the roof of the mouth.
A new article in the latest issue of
General Dentistry says
menopause may be to blame in some cases for its damage to the nervous system, according to
Medical News Today. The official cause is technically unknown, but researchers say that sufficient evidence leads to these
hormonal changes as at least one cause. Though it doesn't only affect women, the study showed that women in menopause and post-menopause are
7 times more likely to experience BMS.
Treatment for BMS
Since you can't see any physical signs of the syndrome, it often goes
undiagnosed, leaving patients to suffer with BMS indefinitely. Even so, there is currently no cure, but physicians who are able to identify BMS can help patients
manage the symptoms. As far as we know, the condition is not life-threatening or degenerative, but it is painful and interferes with a person's quality of life.
Those suffering from BMS can take a few steps to help avoid the pain themselves.
- Avoid alcohol and tobacco products, both of which can irritate the soft tissues in the mouth.
- Avoid foods that are acidic (tomatoes, orange juice, etc.), spicy or hot to keep the irritation at a minimum. This can include food with a lot of cinnamon, as well, since it is a natural irritant.
- Drink water regularly throughout the day. This helps keep the mouth lubricated and the body hydrated. Chewing sugarless gum can also increase the flow of saliva.
Whether you just burned your mouth or you've been suffering from
Burning Mouth Syndrome for years, these steps may help reduce the pain and
provide relief, even if temporary.
