Pumpkin…pumpkin spice…PUMPKIN SPICE LATTE! My guess is you’ve either seen or heard this exclamation at the beginning of autumn for the past ten years or more. All things pumpkin, especially…

Chocolate has been the go-to comfort food after a bad break-up. It’s been the guilty pleasure after a hard work week. But how much do we know about chocolate? Take…

Easter Candy

I have fond memories of Easter egg hunts. My siblings and I would compete to see who could find the most eggs or the best prizes. Besides, what little kid…

healthy snacks for student

School is back in session and it’s likely your kids are studying hard. But what are they eating to get through their studying time? Junior high, high school and college-age…

Healthy Food

It is a known fact that foods such as onions or garlic can cause halitosis, or bad breath. However, not all foods leave you with foul breath. In fact, many…

Worst Soda for Your Teeth

48% of Americans drink soda daily, at an average of 2.6 glasses per day. That’s a total of 45 gallons of soda per year! As you can imagine, soda is…

Between fighting infection, defending against disease and destroying harmful pathogens, your immune system is constantly working. However, there are some steps you can take to keep your immune system performing…

90% of Americans think they have a healthy diet, according to a survey by Consumer Reports. However, many foods and habits that are widely considered to be healthy may actually…

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