eating food

Fast food. We all have a love/hate relationship with it. We love how easy, convenient and good it is, but it has one blatant flaw: it’s not healthy. In fact,…

salad bowl

There are many foods that can damage your dentition, but there are also many foods that are teeth-friendly. How do you combine each individual tooth-boosting food to create entire meals…

5 second rule

We’ve all done it. You’re preparing a meal in the kitchen and you drop a little bit on the floor. It’s only been in contact with the floor for a…

teeth

Teeth are an important part of our bodies because they aid in breaking down food and digestion, but they can easily be chipped, broken, or damaged. Most people are aware…

health benefits of apples

Ever heard this? “An apple a day keeps the doctor away.” Did you know it can be true?! As you can imagine, apples and other fruits are very beneficial to our…

Halloween is just around the corner, and you know what that means.  Costumes, parties and lots and lots of candy. With so much candy surrounding you, it is often easy…

coconut oil helps prevent cavities

Great news for coconut lovers: coconut oil may help prevent tooth decay. A new study conducted at the Athlone Institute of Technology in Ireland recently discovered that coconut oil treated…

Healthy Food

We know that sugary and acidic foods and beverages that are not the best foods to eat for healthy teeth, but increase the likelihood of cavities and decay. There are, however,…

Happy National Watermelon Day! The 1Dental.com team has been looking forward to this day all month! (Yes, all three days of it.) We started the day off right with breakfast…

healthy summer eating helps your smile

Summer is in full swing, but it’s not too late to make the most of it with a few tips for healthy summer eating. Whether you’re trying to maintain your…

Food to Strengthen Teeth

The food in your shopping cart may have more power to influence you than you realize. Maybe when choosing between 2 types of sugary cereal, you picked the one that…

Valentine’s Day is tomorrow, and elementary schools and corporate offices alike are gearing up for the sugar-fest. We may sell dental plans here at 1Dental, but that doesn’t stop us…

1Dental.com logo

A somber hush fell over the office yesterday afternoon. We never thought it could happen, but catastrophe struck the 1Dental office. We were officially out of coffee. Someone dug up…

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