Someone recently asked us “What’s the worst soda for your teeth?”, and we realized that’s probably a common question. Everyone knows soda is “bad for your teeth,” but surely some…

Pumpkin carving from Carrots'N'Cake

Happy Halloween! To celebrate, we put together a list of our Top 10 Jack-O-Lanterns With the Craziest Smiles from around the web. We hope you enjoy them as much as…

Different types of sugar

Most people grow up enjoying sugar. Some kind of sugar, whether artificial or natural, can be found in almost every food. With sugar everywhere, it can be very difficult to…

School will start soon, and moms are gearing up to pack lunches every day. There’s nothing wrong with eating processed food every now and then, but it’s usually loaded with…

Nuts May Help Control Diabetes

A new study shows that eating nuts may be helpful for people with type 2 diabetes. Just two ounces of nuts a day in place of carbs could benefit diabetics…

Nearly 1 in 12 US children has some sort of food allergy, according to a national survey, and that number continues to rise. The Food Allergy Initiative website says that…

Some leading pediatricians call for a ban on some junk food commercials, claiming that 98% of food commercials during the most popular children’s shows advertise junk food. Weight Gain and…

Smiling woman in her 30s, 40s or 50s

Your body changes as life goes on, so its nutritional needs change as well. A great article on Health.com lists nutritional needs specific to women in their 30s, their 40s…

depressed and sad

Many of us turn to junk food when we need a pick-me-up, but this popular comfort item may actually be making it worse. An article from Agence-France Presse cited a…

nutrition facts listed on the food label

When you look at that eye-catching red box of Cap’n Crunch, you see the charming sailor and larger-than-life pieces of sweetened cereal. It draws you in, and if all goes…

That familiar milk mustache doesn’t just indicate strong bones and healthy teeth. Calcium actually plays an important role in your body’s health in many more ways. Many people are not…

Some Cereal Has More Sugar Than Dessert

Most people realize that a giant bowl of Lucky Charms isn’t the healthiest breakfast option. Most people also realize that if it tastes like cardboard soaked in water and has…

Displayed on the wall of nearly every cute frozen yogurt shop is the announcement that yogurt contains live and active cultures that help your digestive system. While frozen yogurt does…

Despite increased media attention to healthy eating and healthy living, Americans have actually reduced their consumption of fruits and veggies since 2000, according to a Centers for Disease Control and…

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