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man in kitchen spreading cheese on bread and eating fruit and drinking hot tea

We know that sugary and acidic foods and beverages that are not the best foods to eat for healthy teeth, but increase the likelihood of cavities and decay. There are, however,…

Summer is in full swing, but it’s not too late to make the most of it with a few tips for healthy summer eating. Whether you’re trying to maintain your…

Some Cereal Has More Sugar Than Dessert

Most people realize that a giant bowl of Lucky Charms isn’t the healthiest breakfast option. Most people also realize that if it tastes like cardboard soaked in water and has…

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